{"id":3006,"date":"2018-04-25T10:47:54","date_gmt":"2018-04-25T07:47:54","guid":{"rendered":"http:\/\/www.sportsgym.fi\/?page_id=3006"},"modified":"2024-04-24T10:17:47","modified_gmt":"2024-04-24T07:17:47","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.sportsgym.fi\/sv\/traning\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;#ffffff&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_slider _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][et_pb_slide heading=&#8221;Personal Training&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h1&#8243; header_font_size=&#8221;64&#8243; background_image=&#8221;https:\/\/www.sportsgym.fi\/wp-content\/uploads\/personal-training-2.jpg&#8221; parallax=&#8221;on&#8221; button_on_hover=&#8221;on&#8221; header_font_size_tablet=&#8221;40&#8243; header_font_size_phone=&#8221;30&#8243; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; sticky_transition=&#8221;on&#8221;][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.24.3&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Att tr\u00e4na med PT ger resultat!<\/h2>\n<p>Vill du l\u00e4ra dig grunderna i gymtr\u00e4ning, g\u00e5 ner i vikt, f\u00e5 b\u00e4ttre matvanor, bli starkare eller helt enkelt bara ha n\u00e5gon som ser till att du tr\u00e4nar r\u00e4tt eller tillr\u00e4ckligt h\u00e5rt? D\u00e5 \u00e4r en PT n\u00e5got f\u00f6r dej. Den personliga tr\u00e4ningen byggs upp helt enligt dina \u00f6nskem\u00e5l \u2013 att tr\u00e4na med PT ger resultat!<\/p>\n<p><strong>Priset inkluderar:<\/strong><\/p>\n<ul>\n<li>grundlig genomg\u00e5ng av nul\u00e4get samt dina m\u00e5ls\u00e4ttningar och \u00f6nskem\u00e5l<\/li>\n<li>muskeltest + uppf\u00f6ljning (vid behov)<\/li>\n<li>m\u00e4tning med Tanitav\u00e5g (kroppssammans\u00e4ttning)<\/li>\n<li>personliga tr\u00e4ningsprogram<\/li>\n<li>Online support per mail med din PT under hela v\u00e5r tid ihop<\/li>\n<li>kostr\u00e5dgivning (vid behov)<\/li>\n<li>st\u00f6d och svar p\u00e5 alla dina fr\u00e5gor kring din tr\u00e4ning!<\/li>\n<\/ul>\n<p>Vi som jobbar med personlig tr\u00e4ning \u00e4r utbildade personliga tr\u00e4nare, tr\u00e4ningsinstrukt\u00f6rer eller h\u00e4lsocoacher. Om du \u00e4r intresserad av att tr\u00e4na med PT kontakta oss p\u00e5 <a href=\"mailto:info@sportsgym.fi\">info@sportsgym.fi<\/a>. Vi svarar g\u00e4rna p\u00e5 dina fr\u00e5gor!<\/p>\n<p><strong><u>Dina m\u00e5l \u00e4r v\u00e5ra m\u00e5l!<\/u><\/strong><\/p>\n<p><strong>F\u00f6r PT i par \/ PT i grupp &#8211; ta kontakt!<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.24.3&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>PT Prislista<\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: medium;\"><b>Personal Training 60<\/b><\/span><\/p>\n<p><span style=\"font-size: medium;\">F\u00f6r dej som beh\u00f6ver lite mera hj\u00e4lp och st\u00f6d med din tr\u00e4ning eller tr\u00e4ningsteknik.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><i>PT 60min \u2013 69\u20ac \/ g\u00e5ng<\/i><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: medium;\"><b>Personal Training Paket <br \/><\/b><\/span><\/p>\n<p><span style=\"font-size: medium;\">5 x 60min tr\u00e4ffar<\/span><\/p>\n<p><span style=\"font-size: medium;\">Inkluderar tr\u00e4ningsprogram, planering av tr\u00e4ningsschema samt kostr\u00e5dgivning.<\/span><\/p>\n<p><span style=\"font-size: medium;\">M\u00e4tningar med Tanita-v\u00e5g.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Support per e-post<\/span><\/p>\n<p><span style=\"font-size: medium;\"><i>PT Paket 2 &#8211; 345\u20ac<\/i><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: medium;\"><b>Personal Training Exclusive<\/b><\/span><\/p>\n<p><span style=\"font-size: medium;\">3m\u00e5n \u2013 8 x 60min tr\u00e4ffar som f\u00e5r brytas ner i 30min tr\u00e4ffar vid behov.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Inkluderar tr\u00e4ningprogram, uppdatering av tr\u00e4ningsprogram, planering av tr\u00e4ningsschema samt kostr\u00e5dgivning.<\/span><\/p>\n<p><span style=\"font-size: medium;\">M\u00e4tning med Tanita-v\u00e5g samt uppf\u00f6ljningar.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Support per e-post.<\/span><\/p>\n<p><span style=\"font-size: medium;\"><i>PT Exclusive 552\u20ac<\/i><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>Om du inte \u00e4r kund \u00e4nnu, ta kontakt! info(a)sportsgym.fi<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.sportsgym.fi\/wp-content\/uploads\/pt-kuva-3.jpg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.24.3&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.sportsgym.fi\/wp-content\/uploads\/pt-kuva-2.jpg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.sportsgym.fi\/wp-content\/uploads\/pt-kuva-1.jpg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att tr\u00e4na med PT ger resultat! Vill du l\u00e4ra dig grunderna i gymtr\u00e4ning, g\u00e5 ner i vikt, f\u00e5 b\u00e4ttre matvanor, bli starkare eller helt enkelt bara ha n\u00e5gon som ser till att du tr\u00e4nar r\u00e4tt eller tillr\u00e4ckligt h\u00e5rt? D\u00e5 \u00e4r en PT n\u00e5got f\u00f6r dej. Den personliga tr\u00e4ningen byggs upp helt enligt dina \u00f6nskem\u00e5l \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3004,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3006","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training - SportsGym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sportsgym.fi\/sv\/traning\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training - SportsGym\" \/>\n<meta property=\"og:description\" content=\"Att tr\u00e4na med PT ger resultat! 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