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P\u00e5 Duvstigen 2 finns v\u00e5r fina, v\u00e4lutrustade Functional Box. I Crosstraining salen tr\u00e4nar vi p\u00e5 det vi \u00e4r byggda f\u00f6r att g\u00f6ra: lyfta, dra, knuffa, kasta, springa och kl\u00e4ttra. H\u00e4r finns allt som beh\u00f6vs f\u00f6r din funktionella tr\u00e4ning: skivst\u00e4nger, kettlebells, wallballs, slamballs, hantlar, plyoboxar, ringar, kl\u00e4tterrep, roddmaskiner etc. Det h\u00e4r \u00e4r superparken f\u00f6r dig som vill ha en rolig, utmanande och effektiv tr\u00e4ningsupplevelse! Du kan g\u00f6ra din tr\u00e4ning bara h\u00e4r eller kombinera med traditionell styrketr\u00e4ning i n\u00e5gon av v\u00e5ra \u00f6vriga salar eller f\u00f6rst\u00e5s komma med i v\u00e5ra Crosstrainingpass f\u00f6r inspiration och omv\u00e4xling.
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Vi har skapat en inspirerande milj\u00f6, d\u00e4r alla \u00f6vningar g\u00e5r att skala ner och upp utg\u00e5ende fr\u00e5n din egen f\u00f6rm\u00e5ga. Vad du \u00e4n har f\u00f6r m\u00e5ls\u00e4ttning vill vi att du n\u00e5r dit och utvecklas till din fulla potential.<\/strong><\/p>\n

Crosstrainingpass: \u00a0<\/b><\/span>F\u00f6lj Sports Gyms veckoschema<\/a><\/p>\n

WOW = Workout of the Week: <\/strong>P\u00e5 svarta tavlan hittar du veckans Crosstrainingpass f\u00f6r din individuella tr\u00e4ning. Inspiration och alternativ f\u00f6r dig som k\u00f6r p\u00e5 egen hand.<\/span>\u00a0<\/span><\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#cccccc” top_divider_style=”arrow3″ top_divider_color=”#ffffff” bottom_divider_style=”arrow3″ bottom_divider_color=”#ffffff” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ custom_padding=”100px||100px|” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Tr\u00e4na n\u00e4r det passar dig!” image=”https:\/\/www.sportsgym.fi\/wp-content\/uploads\/crossgym-sopii-kaikille.jpg” admin_label=”Tr\u00e4na n\u00e4r det passar dig!” _builder_version=”4.21.0″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ text_orientation=”center” z_index_tablet=”0″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” box_shadow_horizontal_image_tablet=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_spread_image_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n

Med nyckelkort 5-22 varje dag<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”CrossGym passar alla!” image=”https:\/\/www.sportsgym.fi\/wp-content\/uploads\/DSC019254243.jpg” admin_label=”Crossgym24h passar alla!” _builder_version=”4.21.0″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ text_orientation=”center” z_index_tablet=”0″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” box_shadow_horizontal_image_tablet=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_spread_image_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}”]<\/p>\n

Tr\u00e4ningen kan anpassas efter ditt utg\u00e5ngsl\u00e4ge<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”CROSSTRAINING” image=”https:\/\/www.sportsgym.fi\/wp-content\/uploads\/crosstraining-1.jpg” admin_label=”Crosstraining” _builder_version=”4.24.3″ vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ text_orientation=”center” hover_enabled=”0″ z_index_tablet=”0″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” body_text_shadow_horizontal_length_tablet=”0px” body_text_shadow_vertical_length_tablet=”0px” body_text_shadow_blur_strength_tablet=”1px” body_link_text_shadow_horizontal_length_tablet=”0px” body_link_text_shadow_vertical_length_tablet=”0px” body_link_text_shadow_blur_strength_tablet=”1px” body_ul_text_shadow_horizontal_length_tablet=”0px” body_ul_text_shadow_vertical_length_tablet=”0px” body_ul_text_shadow_blur_strength_tablet=”1px” body_ol_text_shadow_horizontal_length_tablet=”0px” body_ol_text_shadow_vertical_length_tablet=”0px” body_ol_text_shadow_blur_strength_tablet=”1px” body_quote_text_shadow_horizontal_length_tablet=”0px” body_quote_text_shadow_vertical_length_tablet=”0px” body_quote_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” box_shadow_horizontal_image_tablet=”0px” box_shadow_vertical_image_tablet=”0px” box_shadow_blur_image_tablet=”40px” box_shadow_spread_image_tablet=”0px” text_shadow_horizontal_length_tablet=”0px” text_shadow_vertical_length_tablet=”0px” text_shadow_blur_strength_tablet=”1px” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Ledda pass p\u00e5 CrossGym!<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.3″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Sports Gym receptionens \u00f6ppettider<\/h4>\n

[\/et_pb_text][et_pb_text admin_label=”Aukioloajat” _builder_version=”4.20.2″ text_font_size=”12px” text_line_height=”1.5em” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n\n\n\n\n\n\n\n\n
M\u00e5ndag<\/th>\n16:00 – 19:00<\/span><\/td>\n<\/tr>\n
Tisdag<\/th>\n09:00 – 12:00 & 16:00 – 19:00<\/td>\n<\/tr>\n
Onsdag<\/th>\n09:00 – 12:00 & 16:00 – 19:00<\/td>\n<\/tr>\n
Torsdag<\/th>\n09:00 – 12:00 & 16:00 – 19:00<\/td>\n<\/tr>\n
\u00a0<\/th>\nVi betj\u00e4nar \u00e4ven p\u00e5 distans utanf\u00f6r receptionens \u00f6ppeth\u00e5llningstider<\/td>\n<\/tr>\n
\u00a0<\/th>\n\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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Crosstrainingpass: \u00a0<\/b><\/span>F\u00f6lj Sports Gyms aktuella veckoschema<\/a><\/p>\n

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Vi tar emot anm\u00e4lningar till Crosstraining-passen! Anm\u00e4lningarna sker via en WhatsApp-grupp och tas emot samma dag som passet h\u00e5lls. Mera instruktioner ges d\u00e5 du kommer med i gruppen. Om du vill med i gruppen, meddela ditt telefonnummer till oss s\u00e5 l\u00e4gger vi till dej.
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