{"id":28568,"date":"2019-06-03T10:11:06","date_gmt":"2019-06-03T07:11:06","guid":{"rendered":"https:\/\/www.sportsgym.fi\/?p=28568"},"modified":"2019-06-03T10:59:32","modified_gmt":"2019-06-03T07:59:32","slug":"sommarschema-2019","status":"publish","type":"post","link":"https:\/\/www.sportsgym.fi\/sv\/sommarschema-2019\/","title":{"rendered":"Sommarschema 2019"},"content":{"rendered":"<p>Sports Gyms <em>sommarschema<\/em> startar idag 3.6, h\u00e4r ser du hur programmet ser ut i \u00e5r!<\/p>\n<p class=\"p1\"><span class=\"s2\">\ud83d\udc1d\ud83d\udc1d<\/span><span class=\"s1\"> Vi \u00e4r m\u00e5nga som gillar 30 minuters pass, s\u00e5 under sommaren har vi ett flertal i schemat. Passar perfekto sommartid tycker vi<\/span><span class=\"s2\">\ud83d\udc4c<\/span><span class=\"s1\"> L\u00e4gre tr\u00f6skel att testa nytt och m\u00e5nga favoriter som ryms med. Under sommaren hittar du \u00e5tminstone basicpassen Cardio, Core, Pump, Zumba, Hiit, Spinning, YogaStretch, Coreball och Step i schemat. Kombinera ditt favoritpass med styrke-, cardio- eller b\u00e5ltr\u00e4ning p\u00e5 konditionssalssidan eller kombinera\u00a0 30 min + 30min. H\u00e5ll ocks\u00e5 utkik efter m\u00f6jligheten att med Sports Gyms grupptr\u00e4ningskort delta i Crosstrainingpass p\u00e5 CrossGym. Uppdateringarna av <a href=\"https:\/\/www.sportsgym.fi\/sv\/schema\/\">veckoschemat<\/a> under sommaren g\u00f6rs alltid p\u00e5 fredagar s\u00e5 ta g\u00e4rna en check ifall vi har \u00f6verraskning p\u00e5 g\u00e5ng eller checka bara att positionerna f\u00f6r dina pass \u00e4r samma. Inkommande vecka handst\u00e5ende workshop med Lehto Nita p\u00e5 onsdag 6.6 kl 18-20. Anm\u00e4lningar till <a href=\"mailto:nita.lehto@fitverstas.com\">nita.lehto@fitverstas.com<\/a>. Vi ses p\u00e5 gymmet. Sk\u00f6n, h\u00e4rlig tr\u00e4ningssommar alla<\/span><span class=\"s2\">\ud83c\udf3b<\/span><span class=\"s1\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sports Gyms sommarschema startar idag 3.6, h\u00e4r ser du hur programmet ser ut i \u00e5r! \ud83d\udc1d\ud83d\udc1d Vi \u00e4r m\u00e5nga som gillar 30 minuters pass, s\u00e5 under sommaren har vi ett flertal i schemat. Passar perfekto sommartid tycker vi\ud83d\udc4c L\u00e4gre tr\u00f6skel att testa nytt och m\u00e5nga favoriter som ryms med. Under sommaren hittar du \u00e5tminstone basicpassen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":28573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-28568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sommarschema 2019 - SportsGym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sportsgym.fi\/sv\/sommarschema-2019\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sommarschema 2019 - SportsGym\" \/>\n<meta property=\"og:description\" content=\"Sports Gyms sommarschema startar idag 3.6, h\u00e4r ser du hur programmet ser ut i \u00e5r! \ud83d\udc1d\ud83d\udc1d Vi \u00e4r m\u00e5nga som gillar 30 minuters pass, s\u00e5 under sommaren har vi ett flertal i schemat. Passar perfekto sommartid tycker vi\ud83d\udc4c L\u00e4gre tr\u00f6skel att testa nytt och m\u00e5nga favoriter som ryms med. 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