{"id":29014,"date":"2020-04-30T14:18:22","date_gmt":"2020-04-30T11:18:22","guid":{"rendered":"https:\/\/www.sportsgym.fi\/?p=29014"},"modified":"2020-04-30T14:18:22","modified_gmt":"2020-04-30T11:18:22","slug":"ta-dej-tid-att-lasa-detta","status":"publish","type":"post","link":"https:\/\/www.sportsgym.fi\/sv\/ta-dej-tid-att-lasa-detta\/","title":{"rendered":"Ta dej tid att l\u00e4sa detta!"},"content":{"rendered":"<p>K\u00e4ra medlemmar!<\/p>\n<p>Ta dig tid att l\u00e4sa detta! P\u00e5 basen av den information som finns har vi beslutat att fr.o.m. 14.5 \u00f6ppna Sports Gym. Vi g\u00f6r det \u00e4nd\u00e5 med stor f\u00f6rsiktighet, genom att f\u00f6rebygga och med vissa begr\u00e4nsningar. Sj\u00e4lvklart f\u00f6ljer vi l\u00e4get fr\u00e5n dag till dag och tar nya beslut vartefter. Idag kan vi, liksom regeringen bara g\u00f6ra riskbed\u00f6mningar. Corona-viruset kommer enligt m\u00e5nga bed\u00f6mningar att finnas kvar l\u00e4nge och ingen vet idag om det \u00e4r b\u00e4ttre eller s\u00e4mre att sl\u00e4ppa p\u00e5 begr\u00e4nsningarna nu eller v\u00e4nta till l\u00e4ngre fram. Allt f\u00f6r strikta begr\u00e4nsningar tror man idag t.o.m. kan g\u00f6ra att viruset sl\u00e5r till med st\u00f6rre kraft under en eventuell andra v\u00e5g. S\u00e5 fr.o.m. 14.5 kan du allts\u00e5 igen tr\u00e4na p\u00e5 ditt favoritgym!<\/p>\n<p>Vi b\u00f6rjar med att g\u00f6ra den individuella gymtr\u00e4ningen tillg\u00e4nglig. Vi \u00e5terkommer n\u00e4rmare ang\u00e5ende \u00e5terl\u00e4mning av l\u00e5nade redskap fr\u00e5n Sports Gym. Detta sker prelimin\u00e4rt under tiden 12-13.5. Grupptr\u00e4ningsredskap samt CrossGyms redskap tar vi emot vid ett senare tillf\u00e4lle. Tanken \u00e4r att ocks\u00e5 komma ig\u00e5ng med grupptr\u00e4ningen sm\u00e5ningom, b\u00e5de utomhus och inne. Enligt r\u00e5dande restriktioner begr\u00e4nsar vi f\u00f6rst\u00e5s deltagandet till max 9 personer. Mer om detta inom kort. Vi uppdaterar asap. CrossGym planerar vi \u00f6ppna 1.6. OBS!! Har du kort till CrossGym \u00e4r du v\u00e4lkommen att tr\u00e4na p\u00e5 Sports Gym fram tills vi \u00f6ppnar CrossGym igen.<\/p>\n<p>Nu beh\u00f6ver vi alla hj\u00e4lpas \u00e5t f\u00f6r att kunna h\u00e5lla gymmet \u00f6ppet. \ufff0 Som viktigaste \u00e5tg\u00e4rd ser vi att alla \u00e4r extra noga med handtv\u00e4tten, det som g\u00e4ller \u00e4r tv\u00e5l och vatten i minst 20 sekunder, framf\u00f6rallt innan du b\u00f6rjar tr\u00e4na, men g\u00e4rna ocks\u00e5 under tiden du tr\u00e4nar. St\u00e4ng av kranen med armb\u00e5gen. Torka h\u00e4nderna torra! Vi kan t.o.m. st\u00e4nga av dig om du inte sk\u00f6ter detta! Undvik att h\u00e4nderna \u00e4r i kontakt med ansiktet. D\u00e4refter kommer desinficering. Torka av maskiner och redskap du anv\u00e4nder. Dessutom, kom g\u00e4rna ombytt till gymmet f\u00f6r att minimera tid i omkl\u00e4dningsrummen d\u00e4r ytorna \u00e4r begr\u00e4nsade. Och sist men inte minst, h\u00e5ll avst\u00e5nd till varandra. Om vi alla bjuder till s\u00e5 kan vi forts\u00e4tta njuta av den S\u00c5 viktiga tr\u00e4ningen. Desinficering och papper finns tillg\u00e4ngligt s\u00e5 att du enkelt kan torka av de redskap du anv\u00e4nder. Och vi st\u00e4dar givetvis som vanligt och torkar dessutom av gemensamma ytor och handtag extra ofta och noggrant. Tillsammans \u00e4r vi starka!<\/p>\n<p>Och sj\u00e4lvklart: stanna hemma om du \u00e4r sjuk eller k\u00e4nner minsta lilla symptom. F\u00f6r ALLAS skull!<\/p>\n<p>Vi \u00e4r enormt tacksamma f\u00f6r alla er som h\u00e5ller sitt medlemskap aktivt \u00e4ven om du inte synts eller kommer att synas p\u00e5 gymmet p\u00e5 en tid. Detta hj\u00e4lper oss oerh\u00f6rt mycket s\u00e5 att vi ocks\u00e5 i forts\u00e4ttningen, n\u00e4r hela den h\u00e4r situationen ligger bakom oss kan erbjuda alla en suver\u00e4n tr\u00e4ningsoas.<\/p>\n<p>Fast verksamheten som synts ut\u00e5t legat p\u00e5 sparl\u00e5ga, har vi jobbat h\u00e5rt f\u00f6r att alla skall f\u00e5 n\u00e5gonting som \u00e4r \u00e4nnu b\u00e4ttre att komma tillbaka till. F\u00f6rutom det mesta av tidigare grupptr\u00e4ningspass har vi NYA grupptr\u00e4ningspass p\u00e5 g\u00e5ng, bl.a. JUNGLE BODY och Kettlebells. Crosstraining finns nu \u00e4ven p\u00e5 Sports Gym samtidigt som CrossGym24h och konceptet d\u00e4r h\u00e5lls s\u00e5 gott som of\u00f6r\u00e4ndrat. Lite mindre dubbla redskap d\u00e4r och lite mer maskiner f\u00f6r vanlig gymtr\u00e4ning bara. Vi f\u00f6rnyar ocks\u00e5 reception samt grupptr\u00e4ningssalarna p\u00e5 Sports Gym. Vi har en ny h\u00e4ftig Heavy Line &amp; CrossStudio samt sm\u00e5ningom en ny Energy Studio med fr\u00e4scha f\u00e4rger och nytt golv. Reception har vi t\u00e4nkt f\u00f6rnya i typ 10 \u00e5r, men alltid prioriterat annat. Nu har vi \u00e4ntligen rensat ut n\u00e4stan 30 \u00e5rs sparande. Det ska bli supersk\u00f6nt att f\u00e5 ta emot er i uppdaterade utrymmen. Vi passar ocks\u00e5 p\u00e5 (med er fina medlemmar ur v\u00e4gen <span class=\"_47e3 _5mfr\" title=\"Smiley wink\"><img loading=\"lazy\" decoding=\"async\" class=\"img\" role=\"presentation\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"\" width=\"16\" height=\"16\" \/><span class=\"_7oe\" aria-hidden=\"true\">\ud83d\ude09<\/span><\/span> ) att uppdatera ekonomistyrning, fakturering samt modernisera bes\u00f6ksregistreringen. Du kommer i forts\u00e4ttningen att g\u00f6ra din registrering med en \u201dtag\u201d. Vi ser s\u00e5 fram emot att f\u00e5 tr\u00e4ffa er igen och vi tar med \u00f6dmjuk iver oss framtiden an.<\/p>\n<p><span class=\"_5mfr\"><span class=\"_6qdm\">\u2764\ufe0f<\/span><\/span>: Sports Gym<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e4ra medlemmar! Ta dig tid att l\u00e4sa detta! P\u00e5 basen av den information som finns har vi beslutat att fr.o.m. 14.5 \u00f6ppna Sports Gym. Vi g\u00f6r det \u00e4nd\u00e5 med stor f\u00f6rsiktighet, genom att f\u00f6rebygga och med vissa begr\u00e4nsningar. Sj\u00e4lvklart f\u00f6ljer vi l\u00e4get fr\u00e5n dag till dag och tar nya beslut vartefter. Idag kan vi, liksom [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-29014","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ta dej tid att l\u00e4sa detta! - SportsGym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sportsgym.fi\/sv\/ta-dej-tid-att-lasa-detta\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ta dej tid att l\u00e4sa detta! - SportsGym\" \/>\n<meta property=\"og:description\" content=\"K\u00e4ra medlemmar! Ta dig tid att l\u00e4sa detta! P\u00e5 basen av den information som finns har vi beslutat att fr.o.m. 14.5 \u00f6ppna Sports Gym. Vi g\u00f6r det \u00e4nd\u00e5 med stor f\u00f6rsiktighet, genom att f\u00f6rebygga och med vissa begr\u00e4nsningar. Sj\u00e4lvklart f\u00f6ljer vi l\u00e4get fr\u00e5n dag till dag och tar nya beslut vartefter. 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