{"id":29267,"date":"2020-08-25T18:39:31","date_gmt":"2020-08-25T15:39:31","guid":{"rendered":"https:\/\/www.sportsgym.fi\/?p=29267"},"modified":"2020-08-25T18:39:31","modified_gmt":"2020-08-25T15:39:31","slug":"kettlebell-workshop-1","status":"publish","type":"post","link":"https:\/\/www.sportsgym.fi\/sv\/kettlebell-workshop-1\/","title":{"rendered":"Kettlebell Workshop #1"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong><span style=\"color: #000000;\">TEMA: <span style=\"color: #800000;\">&#8221;How to do a Kettlebell Swing&#8221;<\/span><\/span><\/strong><\/div>\n<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><span style=\"color: #000000;\">En hel Workshop till\u00e4gnad den fantastiska och m\u00e5ngsidiga \u00f6vningen Kettlebellswing! L\u00e4r dej r\u00e4tt teknik och f\u00e5 mer ut av din tr\u00e4ning med Kettlebells. <\/span><br \/>\n<span style=\"color: #000000;\">\u00c4r du en av m\u00e5nga som tycker Kettlebellswingen \u00e4r en \u00f6vning som &#8221;inte k\u00e4nns n\u00e5gonstans?&#8221; Det beror p\u00e5 att du g\u00f6r den fel <span class=\"q9uorilb tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me fgm26odu gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\ud83d\ude42\" width=\"16\" height=\"16\" \/><\/span> Kom med oss p\u00e5 v\u00e5r roliga Workshop-kv\u00e4ll s\u00e5 fixar vi din teknik i skick! Ta g\u00e4rna med egen\/egna kettlebells om du har hemma.<\/span><\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\">FRIDAY 18.9.2020<br \/>\nTIME: 17.30 &#8211; 19.00<br \/>\nLOCATION: Sports Gym Energy Studio<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><strong>Anm\u00e4lningar:<\/strong><br \/>\nworkshops@sportsgym.fi<br \/>\nSenast 11.9.2020<br \/>\n(max 20 deltagare)<br \/>\n10\u20ac Sports Gyms medlemmar, \u00f6vriga 15\u20ac<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>TEMA: &#8221;How to do a Kettlebell Swing&#8221; En hel Workshop till\u00e4gnad den fantastiska och m\u00e5ngsidiga \u00f6vningen Kettlebellswing! L\u00e4r dej r\u00e4tt teknik och f\u00e5 mer ut av din tr\u00e4ning med Kettlebells. \u00c4r du en av m\u00e5nga som tycker Kettlebellswingen \u00e4r en \u00f6vning som &#8221;inte k\u00e4nns n\u00e5gonstans?&#8221; Det beror p\u00e5 att du g\u00f6r den fel Kom med [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":29265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-29267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kettlebell Workshop #1 - SportsGym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sportsgym.fi\/sv\/kettlebell-workshop-1\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kettlebell Workshop #1 - SportsGym\" \/>\n<meta property=\"og:description\" content=\"TEMA: &#8221;How to do a Kettlebell Swing&#8221; En hel Workshop till\u00e4gnad den fantastiska och m\u00e5ngsidiga \u00f6vningen Kettlebellswing! 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