{"id":31980,"date":"2023-02-21T11:29:30","date_gmt":"2023-02-21T09:29:30","guid":{"rendered":"https:\/\/www.sportsgym.fi\/?p=31980"},"modified":"2023-02-21T11:32:36","modified_gmt":"2023-02-21T09:32:36","slug":"har-du-inte-annu-provat-de-virtuella-grupptraningarna","status":"publish","type":"post","link":"https:\/\/www.sportsgym.fi\/sv\/har-du-inte-annu-provat-de-virtuella-grupptraningarna\/","title":{"rendered":"Har du inte \u00e4nnu provat de virtuella grupptr\u00e4ningarna?"},"content":{"rendered":"<p><strong>Sagt om virtuella tr\u00e4ningar:<\/strong><\/p>\n<ul>\n<li><strong>Bra instrukt\u00f6rer<\/strong><\/li>\n<li><strong>L\u00e4tt att anv\u00e4nda <\/strong><\/li>\n<li><strong>Man kan komma n\u00e4r det passar en b\u00e4st<\/strong><\/li>\n<li><strong>K\u00e4nns n\u00e4stan som att ha en egen PT<\/strong><\/li>\n<li><strong>Kiva som partr\u00e4ning<\/strong><\/li>\n<li><strong>Alla redskap som beh\u00f6vs finns p\u00e5 plats<\/strong><\/li>\n<li><strong>Tydliga instruktioner \u2013 passar alla<\/strong><\/li>\n<li><strong>Suver\u00e4na 30 minuters pass<\/strong><\/li>\n<li><strong>Kamppailu va b\u00e4st<\/strong><\/li>\n<li><strong>Fint att Flexibar finns i schemat igen<\/strong><\/li>\n<li><strong>Stort utbud \u2013 jag har hittat nya intressanta pass<\/strong><\/li>\n<li><strong>Bra n\u00e4r det finns schemalagda pass \u2013 beh\u00f6ver bara v\u00e4nta i salen att passet b\u00f6rjar<\/strong><\/li>\n<li><strong>Helt suver\u00e4nt att kunna tr\u00e4na med instrukt\u00f6r n\u00e4r som helst mellan kl 05-22<\/strong><\/li>\n<li><strong>Super som komplement till annan grupptr\u00e4ning<\/strong><\/li>\n<li><strong>Smart n\u00e4r man kan kombinera 30 minuters virtuell tr\u00e4ning med egen gymtr\u00e4ning<\/strong><\/li>\n<li><strong>Virtualspinning + gym = 100%<\/strong><\/li>\n<li><strong>90\u20ac som till\u00e4gg till silverkortet p\u00e5 \u00e5rsbasis \u00e4r f\u00f6rm\u00e5nligt<\/strong><\/li>\n<li><strong>Bra omv\u00e4xling<\/strong><\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>I det stora utbudet hittar du t.ex: STEP, HIIT, RVP (reisi&amp;vatsa&amp;peppu), LIHASKUNTO (=PUMP), KESKIKEHO (=CORE), SPINNING, DANZA (=ZUMBA), KAHVAKUULA, KIINTEYTYS, NHS (niska&amp;hartia&amp;selk\u00e4), FLEXIBAR, VENYTTELY, JOOGA, PILATES. Kom o prova p\u00e5 egen hand, tillsammans med kaverin eller som schemalagd grupptr\u00e4ning!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sagt om virtuella tr\u00e4ningar: Bra instrukt\u00f6rer L\u00e4tt att anv\u00e4nda Man kan komma n\u00e4r det passar en b\u00e4st K\u00e4nns n\u00e4stan som att ha en egen PT Kiva som partr\u00e4ning Alla redskap som beh\u00f6vs finns p\u00e5 plats Tydliga instruktioner \u2013 passar alla Suver\u00e4na 30 minuters pass Kamppailu va b\u00e4st Fint att Flexibar finns i schemat igen Stort [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":31979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-31980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Har du inte \u00e4nnu provat de virtuella grupptr\u00e4ningarna? 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