{"id":32506,"date":"2023-08-25T20:31:58","date_gmt":"2023-08-25T17:31:58","guid":{"rendered":"https:\/\/www.sportsgym.fi\/?p=32506"},"modified":"2023-08-25T20:31:58","modified_gmt":"2023-08-25T17:31:58","slug":"lets-go","status":"publish","type":"post","link":"https:\/\/www.sportsgym.fi\/sv\/lets-go\/","title":{"rendered":"Let\u2019s Go"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">H\u00f6stschemat k\u00f6r ig\u00e5ng fr.o.m. <\/span><span class=\"s2\">m\u00e5ndag 28.8.<\/span><span class=\"s1\"> V\u00e4lkomna till en h\u00f6st fylld av massor med kul tr\u00e4ning! Allt fr\u00e5n Zumba, Afro, Spinning, Pump, Core o RVP, seniortr\u00e4ningar, bokade privata grupper, personliga tr\u00e4ningar till virtuella pass p\u00e5 storbildssk\u00e4rm och Crosstraining. Testa modigt \u2013 alla \u00f6vningar g\u00e5r att skala ner eller upp! Pass att v\u00e4lja p\u00e5 finns det vardag som helg mellan <\/span><span class=\"s2\">kl 5-22<\/span><span class=\"s1\">. \u00c4r du tveksam att prova virtuellt? <\/span><span class=\"s2\">M\u00e5ndag 28.8<\/span><span class=\"s1\"> \u00e4r Anki med p\u00e5 RYGG&amp;NACK 30 min som startar <\/span><span class=\"s2\">kl 16.15<\/span><span class=\"s1\"> o Emmy p\u00e5 CORE 30 min med start <\/span><span class=\"s2\">kl 17.20<\/span><span class=\"s1\">. P\u00e5 torsdag blir det SPINNING 30 min <\/span><span class=\"s2\">kl 17.20 <\/span><span class=\"s1\">samt BODY 30 min <\/span><span class=\"s2\">kl 18.00<\/span><span class=\"s1\">. B\u00e5da passen med Emmy. Passa p\u00e5 NU att testa virtuella tr\u00e4ningar tillsammans med Sports Gym coach! Nya releaser p\u00e5 HIIT 6, CORE 25, SPINNING 17, RVP 30, DANZA 11. Vill du tr\u00e4na p\u00e5 gymsidan v\u00e4ntar dig suver\u00e4na gymtr\u00e4ningar f\u00f6r nyb\u00f6rjare o vana i flera olika salar. Man hittar l\u00e4tt sin favorit beroende p\u00e5 om man \u00e4r motion\u00e4r, vill tr\u00e4na tungt eller st\u00e5r i startgroparna med gymtr\u00e4ningen. 30 minuters pass \u00e4r f\u00f6rresten perfekt att kombinera med gym-, virtuell-eller cardiotr\u00e4ning f\u00f6re eller efter. Det finns massor med m\u00f6jligheter. Nu k\u00f6r vi!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00f6stschemat k\u00f6r ig\u00e5ng fr.o.m. m\u00e5ndag 28.8. V\u00e4lkomna till en h\u00f6st fylld av massor med kul tr\u00e4ning! Allt fr\u00e5n Zumba, Afro, Spinning, Pump, Core o RVP, seniortr\u00e4ningar, bokade privata grupper, personliga tr\u00e4ningar till virtuella pass p\u00e5 storbildssk\u00e4rm och Crosstraining. Testa modigt \u2013 alla \u00f6vningar g\u00e5r att skala ner eller upp! Pass att v\u00e4lja p\u00e5 finns det [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":32507,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-32506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let\u2019s Go - SportsGym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sportsgym.fi\/sv\/lets-go\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let\u2019s Go - SportsGym\" \/>\n<meta property=\"og:description\" content=\"H\u00f6stschemat k\u00f6r ig\u00e5ng fr.o.m. m\u00e5ndag 28.8. 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