{"id":34358,"date":"2025-12-11T19:20:28","date_gmt":"2025-12-11T17:20:28","guid":{"rendered":"https:\/\/www.sportsgym.fi\/?p=34358"},"modified":"2025-12-11T19:27:46","modified_gmt":"2025-12-11T17:27:46","slug":"till-dig-sjalv-eller-som-julklapp","status":"publish","type":"post","link":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/","title":{"rendered":"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA"},"content":{"rendered":"<div>4 m\u00e5n 189\u20ac WORKER \/ 159\u20ac \u00d6VRIGA<\/div>\n<div><strong>(s\u00e4ljtid 11.12-22.12<\/strong>)<\/div>\n","protected":false},"excerpt":{"rendered":"<p>4 m\u00e5n 189\u20ac WORKER \/ 159\u20ac \u00d6VRIGA (s\u00e4ljtid 11.12-22.12)<\/p>\n","protected":false},"author":2,"featured_media":34182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-34358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA - SportsGym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA - SportsGym\" \/>\n<meta property=\"og:description\" content=\"4 m\u00e5n 189\u20ac WORKER \/ 159\u20ac \u00d6VRIGA (s\u00e4ljtid 11.12-22.12)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/\" \/>\n<meta property=\"og:site_name\" content=\"SportsGym\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-11T17:20:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-11T17:27:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sportsgym.fi\/wp-content\/uploads\/DSC09292-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SportsGym\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"SportsGym\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/\"},\"author\":{\"name\":\"SportsGym\",\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/#\\\/schema\\\/person\\\/f6511a7deda6b36d88f8d652896e22b9\"},\"headline\":\"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA\",\"datePublished\":\"2025-12-11T17:20:28+00:00\",\"dateModified\":\"2025-12-11T17:27:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/\"},\"wordCount\":15,\"image\":{\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sportsgym.fi\\\/wp-content\\\/uploads\\\/DSC09292-scaled.jpg\",\"articleSection\":[\"Okategoriserad\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/\",\"url\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/\",\"name\":\"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA - SportsGym\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sportsgym.fi\\\/wp-content\\\/uploads\\\/DSC09292-scaled.jpg\",\"datePublished\":\"2025-12-11T17:20:28+00:00\",\"dateModified\":\"2025-12-11T17:27:46+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/#\\\/schema\\\/person\\\/f6511a7deda6b36d88f8d652896e22b9\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sportsgym.fi\\\/wp-content\\\/uploads\\\/DSC09292-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sportsgym.fi\\\/wp-content\\\/uploads\\\/DSC09292-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/till-dig-sjalv-eller-som-julklapp\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/#website\",\"url\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/\",\"name\":\"SportsGym\",\"description\":\"Training - Wellness - Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/#\\\/schema\\\/person\\\/f6511a7deda6b36d88f8d652896e22b9\",\"name\":\"SportsGym\",\"url\":\"https:\\\/\\\/www.sportsgym.fi\\\/sv\\\/author\\\/sportsgym\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA - SportsGym","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/","og_locale":"sv_SE","og_type":"article","og_title":"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA - SportsGym","og_description":"4 m\u00e5n 189\u20ac WORKER \/ 159\u20ac \u00d6VRIGA (s\u00e4ljtid 11.12-22.12)","og_url":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/","og_site_name":"SportsGym","article_published_time":"2025-12-11T17:20:28+00:00","article_modified_time":"2025-12-11T17:27:46+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.sportsgym.fi\/wp-content\/uploads\/DSC09292-scaled.jpg","type":"image\/jpeg"}],"author":"SportsGym","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"SportsGym","Ber\u00e4knad l\u00e4stid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/#article","isPartOf":{"@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/"},"author":{"name":"SportsGym","@id":"https:\/\/www.sportsgym.fi\/sv\/#\/schema\/person\/f6511a7deda6b36d88f8d652896e22b9"},"headline":"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA","datePublished":"2025-12-11T17:20:28+00:00","dateModified":"2025-12-11T17:27:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/"},"wordCount":15,"image":{"@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sportsgym.fi\/wp-content\/uploads\/DSC09292-scaled.jpg","articleSection":["Okategoriserad"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/","url":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/","name":"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA - SportsGym","isPartOf":{"@id":"https:\/\/www.sportsgym.fi\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/#primaryimage"},"image":{"@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sportsgym.fi\/wp-content\/uploads\/DSC09292-scaled.jpg","datePublished":"2025-12-11T17:20:28+00:00","dateModified":"2025-12-11T17:27:46+00:00","author":{"@id":"https:\/\/www.sportsgym.fi\/sv\/#\/schema\/person\/f6511a7deda6b36d88f8d652896e22b9"},"breadcrumb":{"@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/#primaryimage","url":"https:\/\/www.sportsgym.fi\/wp-content\/uploads\/DSC09292-scaled.jpg","contentUrl":"https:\/\/www.sportsgym.fi\/wp-content\/uploads\/DSC09292-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.sportsgym.fi\/sv\/till-dig-sjalv-eller-som-julklapp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sportsgym.fi\/sv\/"},{"@type":"ListItem","position":2,"name":"TILL DIG SJ\u00c4LV ELLER SOM JULG\u00c5VA"}]},{"@type":"WebSite","@id":"https:\/\/www.sportsgym.fi\/sv\/#website","url":"https:\/\/www.sportsgym.fi\/sv\/","name":"SportsGym","description":"Training - Wellness - Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sportsgym.fi\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/www.sportsgym.fi\/sv\/#\/schema\/person\/f6511a7deda6b36d88f8d652896e22b9","name":"SportsGym","url":"https:\/\/www.sportsgym.fi\/sv\/author\/sportsgym\/"}]}},"_links":{"self":[{"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/posts\/34358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/comments?post=34358"}],"version-history":[{"count":2,"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/posts\/34358\/revisions"}],"predecessor-version":[{"id":34362,"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/posts\/34358\/revisions\/34362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/media\/34182"}],"wp:attachment":[{"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/media?parent=34358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/categories?post=34358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportsgym.fi\/sv\/wp-json\/wp\/v2\/tags?post=34358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}