{"id":34890,"date":"2026-08-02T19:51:28","date_gmt":"2026-08-02T16:51:28","guid":{"rendered":"https:\/\/www.sportsgym.fi\/?p=34890"},"modified":"2026-08-02T20:08:30","modified_gmt":"2026-08-02T17:08:30","slug":"happy-fridays-hostens-basta-fredagar-%f0%9f%8e%89","status":"publish","type":"post","link":"https:\/\/www.sportsgym.fi\/sv\/happy-fridays-hostens-basta-fredagar-%f0%9f%8e%89\/","title":{"rendered":"HAPPY FRIDAYS \u2013 H\u00f6stens b\u00e4sta fredagar! \ud83c\udf89"},"content":{"rendered":"

I h\u00f6st bjuder vi in till tre inspirerande HAPPY FRIDAYS \u2013 en perfekt kombination av motivation, tr\u00e4ning och v\u00e4lm\u00e5ende. V\u00e4lj din favorit eller var med p\u00e5 alla tre!<\/p>\n

\ud83d\udcaa STRONGER \u2013 Fredag 2.10.2026<\/b><\/p>\n

F\u00f6rst ut \u00e4r f\u00f6rel\u00e4sningen\u00a0\u00a0”STRONGER” med h\u00e4rliga PT:n och tr\u00e4ningskommunikat\u00f6ren Linda Baarman. N\u00e4r du lyssnat p\u00e5 den VILL<\/b> du tr\u00e4na. F\u00f6r kvinnor.<\/div>\n
<\/div>\n
\u00a0Pris 25\u20ac (medlemmar 15\u20ac). Anm\u00e4lningar till info@sportsgym.fi<\/u><\/a>\u00a0ASAP s\u00e5 s\u00e4krar du din plats.<\/div>\n

 <\/p>\n

\ud83c\udf0d IINSIRATION&\u00c5TERH\u00c4MTNING \u2013 Fredag 23.10.2026<\/b><\/p>\n

Nummer 2 blir en inspirationskv\u00e4ll fredag 23.10.<\/span> Vi guidar dig genom sk\u00f6na afrorytmer, forts\u00e4tter med ett inspirerande Lightning talk och avslutar med Yoga Nidra.<\/p>\n

Pris 25\u20ac (medlemmar 15\u20ac). Anm\u00e4lningar till info@sportsgym.fi<\/u><\/a>\u00a0ASAP s\u00e5 s\u00e4krar du din plats.<\/p>\n

 <\/p>\n

\ud83c\udf51 CORE&BUTT WORKSHOP \u2013 Fredag 20.11.2026<\/b><\/p>\n

Tredje och sista HAPPY FRIDAY under h\u00f6sten blir en WORKSHOP ”Core&Butt”fredag 20.11.<\/span> D\u00e5 blir det fokus p\u00e5 b\u00e5l & s\u00e4te f\u00f6r hela slanten. AKTIVERING<\/b> av dom h\u00e4r sk\u00f6na kroppsdelarna \u00e4r ledordet denna kv\u00e4ll!<\/p>\n

Pris 25\u20ac (medlemmar 15\u20ac). Anm\u00e4lningar till info@sportsgym.fi<\/u><\/a> ASAP s\u00e5 s\u00e4krar du din plats.<\/p>\n

\ud83c\udf81 Delta i alla tre! <\/b>Vill du vara med p\u00e5 alla 3 fredagar anm\u00e4ler du dig till alla 3 och debiteras 69\u20ac (medlemmar 39\u20ac).<\/b><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I h\u00f6st bjuder vi in till tre inspirerande HAPPY FRIDAYS \u2013 en perfekt kombination av motivation, tr\u00e4ning och v\u00e4lm\u00e5ende. V\u00e4lj din favorit eller var med p\u00e5 alla tre! \ud83d\udcaa STRONGER \u2013 Fredag 2.10.2026 F\u00f6rst ut \u00e4r f\u00f6rel\u00e4sningen\u00a0\u00a0”STRONGER” med h\u00e4rliga PT:n och tr\u00e4ningskommunikat\u00f6ren Linda Baarman. N\u00e4r du lyssnat p\u00e5 den VILL du tr\u00e4na. F\u00f6r kvinnor. \u00a0Pris […]<\/p>\n","protected":false},"author":2,"featured_media":34889,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-34890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-okategoriserad"],"yoast_head":"\nHAPPY FRIDAYS \u2013 H\u00f6stens b\u00e4sta fredagar! \ud83c\udf89 - SportsGym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sportsgym.fi\/sv\/happy-fridays-hostens-basta-fredagar-%f0%9f%8e%89\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HAPPY FRIDAYS \u2013 H\u00f6stens b\u00e4sta fredagar! \ud83c\udf89 - SportsGym\" \/>\n<meta property=\"og:description\" content=\"I h\u00f6st bjuder vi in till tre inspirerande HAPPY FRIDAYS \u2013 en perfekt kombination av motivation, tr\u00e4ning och v\u00e4lm\u00e5ende. 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